





Misconception: postpartum nutrition may be made less nutritious.In fact: upon natural-feeding must not fewer nutrients than in a last trimester of pregnancy! When fitness classes enjoy more energy. But one can not overeat: just three meals plus snacks. Prepare for this in progress:Decide who will help prepare a meal however a child;Leave a plate of diet food on the table for snacking - greens, corn fresh bread, fresh vegetables, fruits, nuts, dry fruits, etc..;Breast milk is 87.5% aqua, as drink more, in any case, not less than 9-10 glasses daily. Similar Child maintenance.articles:Mothers. Child Development in 25 weeks
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