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    Baby care

    With the birth of each child mothers have many questions on the care of the newborn by month. And rightly so! After all, the child's health from the conception up to the age of reason is completely dependent on their parents. Being in your tummy, the child was under heavy guard placenta, which protects it from viruses and infections.

    Baby care

    Hygienic care of the newborn child - this is where should now start your day. After the first few months your baby will be an intense period of adaptation to the environment, and daily hygiene to help the child overcome his painful.

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Healthy Eating lactating gerls

BabyIf possible, a nutritional nursing young woman should only use good items (or items subjected to deep cooling). In the carte want be present: fresh fruits, fresh vegetables, dairy items, meat, fish (fresh meat, fresh fish, and eggs can be eaten only once or twice a 7 days), fats (natural butter, olive oil, sunflower oil, ghee, wheat germ oil and thistle seed ), drinks (h2o, mineral water, strawberries, anise, fennel watter, cumin, barley h2o, malted grain and coffee).Short cooking time will keep all the vitamins (warm food want be not more than once), for salads and preparation, apply alone veg fats. Permanently menu need be a piece of raw vegetables and fruits are very helpful fresh bread from wheat floury, corn, muesli. Drink wish much - from 2 to 3 liters of fluid per day. It is best to just and upon breast-feeding. Attention: natural milk - a product of power, and not quench the thirst.Eliminate from your ration you wish: alcohol-containing drinks, beans, fresh cabbage, strong watter, tea with sage, peppermint, hibiscus flowers, coffee, poultry, steak with blood meals with raw meat, chocolate, seafood, shellfish, offal, sharp seasoning, parsley, and citrus fresh fruits. Precautions must be treated to such items so leeks, onions, radishes, radish, soy products, asparagus, spinach, peppers, cucumbers in vinegar, tomatoes, canned vegetables, whole natural milk, sausage, sausage and canned fresh fish, egg, rhubarb, strawberries, pineapples, currants, kiwi, plum, preserved fresh fruits, nuts, malt (barley beer), non-alcoholic beer, fruit juices. Subject to a rules of great nutrition is not no issue you can not possess a baby.Meal feeding young womanMeal feeding womanWhat can not be a nursing momMeal feeding mum day menu   Resembling posts:Newborn leaving. Teething in infantsNewbornAttention of a newborn. Fruit nursing momsNewbornNewborn attention. Fall thin hair of the childbirthChild.



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